Herbalife Meal Plan Sample for Men and Women

Herbalife Meal Plan Sample for Men and Women

Recommendation: It is still best that you visit the nearest Herbalife Nutrition Club at your place to get the best Herbalife Meal Plan specifically computed for you. However, if you do not have the time to do so. You can follow our suggested meal plan below or you can create your own meal plan following instructions here.

Must Do: Please get your Latest Weight first before you start doing your 44 days “Weight Management Program“. After your 44 days program, compare your Before and After weight. There are times that we cannot see any difference on our own body changes. Some people will see and recognize changes. But we are not sure if they are telling the truth or not. The weighing scale is the only tool that will not lie to you. Use it to see the result.

The Herbalife Meal Plan below is the most common meal plan for an Adult Male. You have two (2) options to choose from. Package A & B. NOTE: You can make your Breakfast extra special by making your own Blended Shake Mix. Follow simple steps on how to do it here.

PACKAGE-A MEAL PLAN

PACKAGE-B MEAL PLAN

*Please see Important Reminders your must follow below!

The Herbalife Meal Plan below is the most common meal plan for an Adult Female. You have two (2) options to choose from. Package A & B. NOTE: You can make your Breakfast extra special by making your own Blended Shake Mix. Follow simple steps on how to do it here.

PACKAGE-A MEAL PLAN

PACKAGE-B MEAL PLAN

IMPORTANT REMINDERS YOU MUST FOLLOW:
1: Strictly follow the Meal Plan for 44 days straight.
2: Strictly NO Intake of Pork or Beef for 44 days straight.
3: Avoid eating Chicken Skin and other Deep Fried Foods.
4: Drink at least 3 Liters of Water Daily.
(This is already included in your meal plan, you can use your Herbalife Shaker to measure your water intake)
5: Drink water whenever you feel hungry.
6: No additional intake of Vegetables, Fruits, Coffee, Sauce, Gravy, Candy and other foods. (Do not worry about fruits and vegetables intake, it is already in your shake and supplements.)
7: Day-45 is an optional “Cheat Day”. Eat something you love in moderation. But first ask yourself. Is it worth it?
8: Do the 44 days program again after Day-45 until you are satisfied with your body.
9: Continue living a healthy, clean and sexy life!