How to Lose Weight in 44 days without exercise
How to Lose Weight in 44 days without exercise
Are you wondering how these people lose weight? When I saw their pictures, I also did ask how they did it. This is the reason why I have discovered this super effective “Weight Loss Program” that I have followed to lose weight and lose some inches from my abdomen and flabby arms.
Have you heard about Herbalife? If not, Herbalife is one of the biggest companies in United States manufacturing products that are proven to help people lose or gain weight the healthy way. No, I am not promoting the company. I am actually not a member of Herbalife. It’s just that, I am a fan because I have used some of their products to help me achieve my goal to lose weight. And one of their Nutrition Club coaches taught and guide me on how to use their products properly.
Herbalife products is undeniably expensive but extremely effective and safe. So you better not waste your money if you will start any herbalife program. Want a tip from me? Just follow the program strictly and wholeheartedly. Simple as that.
Before, I have used Herbalife 10-days weight loss program. But it is too much expensive and I think it is not a long term program that can maintain my daily weight. On this page, I will share with you this modified cheaper weight loss program taught to me by my health coach. It also works well on me and I am now sharing this to you. All you have to do now is read and follow all the details and instructions I have provided here in my blog. I just hope you will be patiently reading all of it to achieve your goal. So what did I do to lose weight? Please read full details below.
STEP 1: I just followed this “Herbalife Meal Plan” for 44 days straight. To be honest, since I got used to it already. I prefer following this meal plan every day if I have extra cash for the shake. Or if I am on a tight budget, I just find some alternative to replace the shake. I am not perfect, there are times that I also cheat if I am craving for some favorite food. But I see to it that I am not making it a habit.
STEP 2: I read and followed this “10-days Weight Management Tips” listed below. This is actually the core of the program. Reading these tips and following it whole-heartedly on your daily life will definitely change your life. You can read all of these tips in one sitting if you have time or you can read it daily on your first 10 days of the program.
“Weight Management Tips”
Day 1: Cut Calories not Food
Day 2: Importance of Water
Day 3: Cellular Nutrition
Day 4: Healthy Breakfast
Day 5: Low Glycemic Index
Day 6: Lose Weight the Healthy Way
Day 7: Good Fat vs Bad Fat
Day 8: Reading Nutritional Labels
Day 9: Calories Burned thru Exercise
Day 10: Continue what you are doing
I also want to share with you this wonderful quote that have inspired me to push myself to lose weight. This is so real. Don’t you ever lose hope. Achieving your desired body will take time but it is really possible. Just keep going.
STEP 3: Doing Step 1 & 2 is the best way to lose weight. But if you want to lose weight faster safely. You can also use the following herbalife products that I have used and fell in love with. I recommend using these products. However, it is only optional base on your budget.
1: Herbalife Mineral Herbal Complex – This is said to be the Anti Bilbil, Anti Sagging Skin, Anti Water Retention tablet. I super love this product because it is cheap and I think my bloated feeling and look is a water retention type.
2: Herbalife Fiberbond – This is said to be a fat blocker, fats and cholesterol eleminator, and the Cheater’s Delight Tablet. If there are times that you can’t control yourself eating foods that are not healthy. Then this is a big help. But Please! Don’t make it a habit.
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